Lasta: Healthy Weight Loss Reviews 5,987

TrustScore 4 out of 5

4.2

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Review summary

Based on reviews, created with AI

Reviewers had a great experience with this company. They appreciate the app's user-friendly design and the positive impact on their fitness journey. Customers highlight the variety of programs offered, including indoor walking, chair yoga, and specialized exercises for different body areas. People mention that the workouts are short, precise, and easy to follow, fitting well into busy schedules. Consumers feel more energetic, balanced, and in control of their habits thanks to the app's guidance. Many reviewers praise the excellent customer service, noting quick and helpful responses to their inquiries. Customers appreciate the representatives' understanding and willingness to resolve issues promptly, often exceeding expectations. The support team is commended for their kindness, patience, and ability to provide effective solutions, leaving users feeling valued and supported.

Based on these reviews

Rated 4 out of 5 stars

I have begun in just the first 6 days to lose weight through Lasta. My self awareness and balance have also become apparent in this short amount of time. Logging in to the app was very easy and the... See more

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Rated 4 out of 5 stars

The app has a lot of options for workouts. I just chose not to use them and totally thought I had canceled my subscription before my trial period ended. Even though I was charged for the full price of... See more

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Rated 4 out of 5 stars

Lasta provides a lot of options in regards to a variety of workouts. I appreciated the variety of time length of workouts. I have injured my knee, but I was able to modify the programs to work on upp... See more

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Rated 4 out of 5 stars

After realising that the app was not available in Australia, I contact the company and Ryan Baker responded quickly and was able to offer me a partial refund. This was done in a matter of hours so it... See more

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Rated 5 out of 5 stars
Invited

I asked customer service for help inregards to the step counter not working, they offered other alternatives to help, which didn't work for me. Andy Cartrait apologised and offered 2 free weeks of Las... See more

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Rated 5 out of 5 stars
Verified

Lasta helped me rebuild my entire daily flow in a way that finally feels peaceful and stable. Instead of chasing perfect routines and feeling guilty when I failed, I now move through the day with a cl... See more

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Rated 5 out of 5 stars

Great experience so far. I really enjoy being able to track fasting as well as keep up on different forms of exercise. The app is easy to use and the videos are very easy to follow. I've also had grea... See more

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Rated 5 out of 5 stars

Lasta offers a top level experience The workouts are varied and yet terribly personal. I've been an athlete my whole life and these exercises and workouts and helps are tremendous to me. I thought... See more

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Rated 5 out of 5 stars
Verified

I finally started noticing my habits because Lasta helps me see what affects my energy and mood. Before this I lived on autopilot without understanding why I felt tired or stressed. Now I see how smal... See more

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Rated 5 out of 5 stars

I haven't had a chance to try the program yet. I did have a small issue within the welcome email so I contacted support. This was during the Thanksgiving holiday so I wasn't expecting to hear back fro... See more

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Rated 5 out of 5 stars

I had a billing issue and I worked with Ryan Baker. He was so very helpful and resolved my issue quickly. His communication skills are wonderful, even via an email. It was a pleasure to work with h... See more

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Rated 5 out of 5 stars
Invited

I just joined the Lasta App to try the Indoor Walking Exercise App to lose weight in my belly. I had a couple questions about the auto pay feature and a representative, Diane Williams, replied to me... See more

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Rated 5 out of 5 stars

I reached out asking for my subscription charge to be reimbursed because I did not knowingly sign up for this. I worked with Thomas Slavsky and he was very helpful. Once I explained my situation, he... See more

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Rated 5 out of 5 stars

my email and PayPal card were hacked and someone signed up for this under my name. customer service was immaculate!! not only did I get a fast response, but they understood life's circumstances and ma... See more

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Rated 5 out of 5 stars
Verified

Lasta became my guide instead of a strict coach because it supports me gently without demanding perfection. The app feels like a helpful mentor who explains things clearly and encourages me to keep go... See more

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Rated 5 out of 5 stars

I struggle with putting together an exercise plan that works out a variety of muscle groups thorough the week. I needed something that was consistent but didn’t take up large amounts of my time. The... See more

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Rated 5 out of 5 stars

I had an issue with my account and received support from Emma Heughan. She was kind , quick and resolved my issue very quickly and took the time to explain and navigate the app properly. Very happy... See more

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Rated 5 out of 5 stars

I joined Lasta looking forward to my Free tria and Membership. Then I had an unexpected, unfortunate, medical issue that sent me to the emergency department. I was not able to work so this put me... See more

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Rated 5 out of 5 stars

Some how there was a mix up with this company and myself. I was very well taken care of with help from Diane Williams in customer service and the problem was taken care of with ease. I feel this is... See more

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Rated 5 out of 5 stars

Diane Williams was extremely helpful getting my services going. This is one of the best fitness apps; they have indoor walking, chair yoga, face yoga, cardio, specialty areas: knees, thighs, arms. I... See more

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Rated 5 out of 5 stars

When checking out my purchase I mistakenly paid extra for a service I did not want. I emailed the customer service at Lasta. The service representative Ryan Baker was back in contact with me less th... See more

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Rated 5 out of 5 stars
Verified

I feel lighter in my body and not just because of weight but because my energy changed completely. My mornings are clearer my movement feels easier and my body finally feels supported instead of overw... See more

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Rated 5 out of 5 stars

I had two documents that would not download or open so I submitted a help ticket. Lasta responded quickly and followed up with me afterward. While the documents themselves were not fixed, I was able t... See more

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Rated 5 out of 5 stars
Verified

This is the first app I didn’t quit because it feels human flexible and genuinely supportive. There is no pressure or guilt which helps me stay steady even on difficult days. Thanks to this approach m... See more

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Rated 4 out of 5 stars

I've given 4 stars because the customer service was great. Although the renewal should have been cancelled and wasn't which caused a payment to be taken. When I emailed customer service is was sorted... See more

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Rated 5 out of 5 stars

The level of customer service I received was excellent from the beginning. The representative I have been dealing with is: Vanessa Clinton, who has been very informative and helpful. For example, I j... See more

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Rated 5 out of 5 stars

Let’s be clear: I made a mistake when I placed my order…somehow ending up with 2 subscriptions instead of the 1 I wanted. I appealed instantly, and continuously, for 2 days to no avail. Finally, Rya... See more

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Rated 5 out of 5 stars
Verified

Seeing weekly trends motivates me more than watching daily weight changes because I finally understand long term progress. It helps me see patterns clearly and stay focused on what truly matters inste... See more

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Rated 5 out of 5 stars
Invited

Great exercises. Being accountable to exercise every day is a great challenge for me but I find these are perfect. And it makes it easier knowing I'm getting exercise everyday to get healthier!! ☺️Ma... See more

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Rated 5 out of 5 stars
Verified

Lasta completely changed how I feel about working out, and I genuinely didn’t expect such a difference from something as simple as chair yoga. The chair yoga program is incredibly calming, gentle, and... See more

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Rated 5 out of 5 stars

I canceled my subscription and later I saw a charge. I emailed support requesting a refund and I gotten a reply from Rep.William Miller gathered my information and later requested screenshot of the ch... See more

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Rated 4 out of 5 stars

Well , i was contacted immediately i put in my not so good review! I was refunded for the excessive amount taken from my account. Thank you Lasta but why ignore me until i put in my review? Great exe... See more

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Rated 5 out of 5 stars

I have been enjoying the personalized plan, helpful tips for healthy eating and generally feel so much better with the daily workout programs. Michael Miller from the lasta team has been very supporti... See more

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Rated 5 out of 5 stars

What made my experience great was when I had some questions about my subscription, I emailed and got a response quickly from Andy Cartrait who was very helpful. All my questions were answered in a tim... See more

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Rated 5 out of 5 stars

I highly recommend Lasta. I had some concerns and questions and Nicky Collins responded immediately resolving them. Lasta format and exercises are easy to follow. I enjoy the background music and as a... See more

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Rated 4 out of 5 stars

I would like to start with the positive item(s) first. The response time to my emails was almost immediate and seemed genuine. The information they gave me regarding my frustrations was good, it ju... See more

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Rated 4 out of 5 stars

I registered for more than I understood but when I reached out, I was offered assistance and time extended without charge. I am very grateful to Nicky Collins for her support and enjoying trying out l... See more

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Rated 5 out of 5 stars

I was really enjoying the app, but got stopped because I had surgery. I didn't want to stop but didn't want to pay while I was recovering. There was not a place to put your account on hold. The only o... See more

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Rated 5 out of 5 stars

I was having problems taking off food items that I had accidentally posted. Emily Brooks helped me resolve the problem. She followed up to make sure I had resolved my problem

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Rated 5 out of 5 stars

I reached out because I hadn't started my trial (I forgot about it!) and Lasta was able to extend it so I could finally try it out! Would definitely recommend-not just for the app, which is wonderful,... See more

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Rated 5 out of 5 stars
Verified

I love how the app offers short workouts I can actually finish. Even 7 to 10 minute Pilates sessions make me feel stronger and more mobile throughout the day.

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Rated 5 out of 5 stars
Invited

Exactly what I've been looking for in an exercise weightloss program. It's all bundled together, the work outs, the food, it all fits perfectly for me

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Rated 5 out of 5 stars
Invited

Lasta's Exercises The exercises are short and precise. Not difficult or requires a lot of space. Each day I look forward to the next one.

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Rated 5 out of 5 stars
Invited

I find this app intuitive and efficient. I can keep track of what I eat and drink, as well as measured exercises that fit my lifestyle.

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Rated 4 out of 5 stars
Invited

Haven't done any type of exercises in a while, so this is the exactly the push that I need. I'm a little rusty, however, I'm looking forward to my Journey.

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Rated 5 out of 5 stars

William Miller was a great help Assisting me when I was having an issue with my app. He responded to my email quickly and followed up with me the best day to make sure all went well! THANK YOU MR MIL... See more

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Rated 5 out of 5 stars

Emma Heughan was great to deal with she worked with me until we were able to solve my problem and great customer service.

Company replied

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Company details

  1. #46 of 77 best companies in Fitness and Nutrition Service
  2. #23 of 32 best companies in Health Consultant
  3. #171 of 308 best companies in Software Company

About Lasta: Healthy Weight Loss

Written by the company

Live Well. Live Better.


Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone.

Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.

FOOD LOGGING & CALORIE TRACKING
Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.

PERSONALIZED FITNESS PROGRAMS Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.

EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.

TRACKING MADE SIMPLE
  • Intermittent fasting timer
  • Activity tracker
  • Mood tracker
  • Water intake tracker
  • Apple Health access

SUBSCRIPTION INFORMATION
Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.

Auto-renewal may be turned off by going to the user's Account Settings after purchase.

Our Privacy policy

Our Terms of use

Contact our Customer support team for any assistance!

Contact info

4.2

Great

TrustScore 4 out of 5

6K reviews

5-star
4-star
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2-star
1-star

Replied to 95% of negative reviews

Typically replies within 24 hours


Rated 5 out of 5 stars

I think above all

I think above all, the customer service with this company has been amazing. Andy Cartrait has helped me navigate the app as well as everything i've needed to be successful. I by all means we'll make sure my friends all know about it.

December 8, 2025
Unprompted review
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for your kind words! We're thrilled to hear that Andy made your experience smooth and supportive — that’s exactly the kind of service we love to provide. Your recommendation means the world to us! 💚😊

Rated 5 out of 5 stars

Ran into a hiccup - timely resolution

After making the decision to try out the Lasta app, which so far has been easy to navigate and contains simple but effective workouts, I ran into some billing issues due to a mis-step in finalizing my monthly purchase. I explained the issue to Lasta's support and Mr. Thomas Slavsky was very helpful in resolving the issue in a timely manner. His communication was clear and ultimately ensured my committment to using this service.

December 6, 2025
Unprompted review
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for your kind words and for sharing your experience! We're thrilled to hear that Thomas and our team could promptly sort out the billing hiccup and keep you motivated with our workouts. Looking forward to supporting you on your fitness journey! 💚💪😊

Rated 5 out of 5 stars
Verified

Mindfulness meets movement

I love how Lasta mixes movement and mindfulness in such a thoughtful and natural way. A short breathing exercise before a workout grounds me, resets my mind, and reduces emotional snacking, something I struggled with for years. The combination of light movement and calm breathing helps me stay connected to my body and make choices that feel supportive instead of impulsive. It is a simple practice, but it has had such a powerful effect on my day.

December 8, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for sharing how Lasta has become a meaningful part of your routine! It’s wonderful to hear that the blend of mindful breathing and movement is helping you feel more grounded and in tune with your body 💚. Keep embracing those supportive choices—you’re doing amazing! 😊

Rated 4 out of 5 stars
Invited

Sessions could be longer in my opinion

Sessions could be longer in my opinion. I know the idea is to make them quick but an additional 50% would be great. Music could be louder

December 8, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for your thoughtful feedback! We're glad you're enjoying the sessions and appreciate your suggestions on length and volume—they help us make the experience even better 💚😊. We'll definitely keep your input in mind for future updates!

Rated 5 out of 5 stars
Invited

Easy

Easy. Effective and clear!!

December 8, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for your kind words! We're thrilled to hear that you found lasta.app easy and clear to use—making things simple and effective is exactly what we aim for! 💚😊

Rated 4 out of 5 stars

Back in to Lasta for post surgery fitness

I, unfortunately, fell seriously ill in August 2024. I wanted to start anew and lose weight so I signed up for Lasta. My illness continued for nearly a year and now I have had reconstruction surgery and Lasta says they have what I want in chair yoga and tai chi indoor walking. I reached out to Emma Heughan, as I could not get in to my account, and she helped me regain my access and has provided me with a professional support specialist (herself) to question, if necessary.

December 7, 2025
Unprompted review
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for sharing your journey with us 💚 We're honored to support you as you regain strength with chair yoga and tai chi, and we're glad Emma could assist you along the way. Wishing you continued health and progress on your path! 😊

Rated 5 out of 5 stars

Great customer service and support

Great customer service and support. Looking forward to starting my indoor walking in January.

December 8, 2025
Unprompted review
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for your kind words! We're thrilled to hear you enjoyed our support and can't wait to accompany you on your indoor walking journey starting January 💚😊. Here's to many healthy steps ahead!

Rated 1 out of 5 stars

Absolute rip off

Absolute rip off, pulled in bu discount price no mention of a subscription and then took the payment without any warning. No email of upcoming payment

December 7, 2025
Unprompted review
Rated 4 out of 5 stars
Invited

Good pace

Good pace, effective but not overwhelming, clear instructions and appplatform

December 8, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you for your kind words! We're glad the pace felt just right and that the instructions and app made everything clear and manageable for you. 💚😊

Rated 1 out of 5 stars

Refund denied

I asked Lasta politely for a refund of the automated renewal as I had expected a reminder message. This was denied and instead I was lectured on having agreed to the terms and conditions. Technically nothing that can be done... except Lasta made no effort to use technology to remind - which I find entirely unacceptable.

December 8, 2025
Unprompted review
Rated 5 out of 5 stars
Invited

The exercises are what I can do and…

The exercises are what I can do and handle

December 8, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for sharing your experience! We’re thrilled to hear the exercises fit perfectly into your routine—keep up the great work! 💪💚😊

Rated 4 out of 5 stars
Invited

I like the controlled movement.

I like the controlled movement.

December 8, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for sharing your experience! We're thrilled to hear that the controlled movement is working well for you—your support means a lot to us. 💚😊

Rated 5 out of 5 stars

Great App

I am 67 years old and I really like this app. The sessions are short, simple and easy to follow.

December 8, 2025
Unprompted review
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for your kind words! We're delighted to hear the app fits your style and pace so well—making wellness accessible and enjoyable for you is our goal 💚😊. Keep enjoying those sessions!

Rated 5 out of 5 stars
Invited

Getting started

Woohoo let's go

December 8, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for the fantastic rating! We're thrilled to see your excitement about getting started—here’s to a great journey ahead with lasta.app! 💚🚀😊

Rated 5 out of 5 stars
Verified

Chair yoga that surprised me

Chair yoga was totally new for me, and now it is the thing I look forward to the most because it helps in so many more ways than I expected. It eases stiffness after long hours at the desk, improves my posture, and reduces stress in a way regular workouts never did. My whole body feels awake, aligned, and supported after each session. I love that I can do it anywhere and still feel like I accomplished something meaningful for my health.

December 8, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for sharing your experience! We're thrilled to hear chair yoga has become a meaningful part of your routine and is helping you feel more aligned and refreshed throughout your day. Keep enjoying those moments of wellness—you deserve it! 💚😊

Rated 5 out of 5 stars

I thought I had cancelled my…

I thought I had cancelled my subscription, but I hadn't. I got charged for another month. I contacted Lasta right away, & Nicky Collins helped me resolve my issue.

December 5, 2025
Unprompted review
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for your kind words! We're glad Nicky could assist you quickly and make things right 💚😊. Your satisfaction means a lot to us!

Rated 5 out of 5 stars
Verified

Workouts that feel easy to start

The workouts feel so approachable. On busy days I choose a quick stretch, and on weekends I do a longer flow. No pressure, just progress.

December 8, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you for sharing how Lasta fits smoothly into your busy routine! We're thrilled to hear the workouts feel just right for you — easy to start and perfect for any day. Keep enjoying your progress! 💚😊

Rated 5 out of 5 stars
Verified

Step tracker that keeps me moving

I didn’t expect the step tracker to motivate me this much, and now it has become one of my favorite parts of the whole app. Seeing my daily steps grow turned walking into a simple habit that actually lifts my mood. Competing with friends adds a fun and social element that keeps me active even on busy days. I love how a small goal like getting more steps naturally encourages me to move more, and I can feel the difference in my energy and focus every single afternoon.

December 1, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for sharing how lasta.app has become a motivating and uplifting part of your routine! It’s wonderful to hear the step tracker and friendly competition are boosting your energy and focus—here’s to many more steps and happy days ahead! 💚😊

Rated 4 out of 5 stars
Invited

Easy to follow exercises

December 8, 2025
Lasta: Healthy Weight Loss logo

Reply from Lasta: Healthy Weight Loss

Thank you so much for your kind words! We're delighted to hear the exercises are clear and easy to follow—making your experience smooth means a lot to us. Keep up the great work! 💚😊

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